![]() “ When I wake up, I am reborn.” – Mahatma GandhiĢ9.“ For you to sleep well at night, the aesthetic, the quality, has to be carried all the way through.” – Steve Jobsģ0. “ Sleep is the golden chain that ties health and our bodies together.” – Thomas Dekker “ Without enough sleep, we all become tall two-year-olds.” – JoJo Jensenĥ. “ Even a soul submerged in sleep is hard at work and helps make something of the world.” – HeraclitusĤ. “ Your future depends on your dreams, so go to sleep.” – Mesut Barazanyģ. “ Good night – may you fall asleep in the arms of a dream, so beautiful, you’ll cry when you awake.” – Michael FaudetĢ. 43 Sleep Quotes About Getting a Full Night's Restġ. ![]() We hope that after you’re done reading this article you’ll be able to give yourself permission to rest easy and appreciate the restorative properties of sleep. In addition, we invite you to read on for our curated collection of the best sleep quotes. We recommend sleeping before midnight to maximize the benefits of good quality sleep. The quality of our sleep is just as important as the duration. Furthermore, the NIH article reveals that the efficacy of vaccines is affected by how well we’ve slept prior to getting a shot. Sleep is also necessary for the regulation of heart rate, blood pressure, and blood sugar levels. Lack of sleep has an immediate and negative impact on our moods and our ability to reason. Sleep is also essential for the proper functioning of our brains. Just how vital is sleep? According to an article from the National Institutes for Health (NIH), sleep does more than simply rejuvenate us. ![]() Please do your own research before making any online purchase.Ī full night’s sleep is essential for our health and well-being. As an Amazon Associate we earn from qualifying purchases. There might be affiliate links on this page, which means we get a small commission of anything you buy.
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